How do you want to feel in your body? In your relationships? In your life?

We have to consciously reset our intentions daily to onboard our unconscious patterning.

I have a 5 min morning reset & refresh LET LOVE WIN! routine… bed head and all! I’ve been practicing and presenting this sequence and encouraging students to repeat this daily, especially at this time on the planet.

Find out why this? Why now?

When I watched this I noticed my belly showing…the amazing belly that somehow stretched to grow 2 back to back 10lb babies! I reflected on how I once found myself hiding my post baby belly and now I want to show her to the world as I continue to practice falling deeply in love with ALL of me… just as I am… right here right now, again and again in each new moment …  a spiral journey worth taking through heart body wisdom reconnect practices! Fall in love with PLANET YOU! again and again 💌🌎💌 Open ground release shake wobble and jiggle it all with me in my morning practice! You are a gift to life on earth and life on earth is a gift to you…make a choice to LET LOVE WIN!