WOW! Quite a moon! Feminine Masculine in opposition. Ripe times for conflict, ferocity, and aggression… this moon has been a MIRROR illuminating where we are holding, waiting, hurting. If you can stay with the emotions until they melt, there is a great opportunity to break through lifetime patterns into brand new healthier ways of being. If we are going to fully FEEL IT TO HEAL IT we need VITALITY, we need to MOVE, BREATHE, FEEL. The power of healing sounds, and connecting to our full senses to stay in the body will really help to ground us and keep our hearts open.
Self Care and compassion is of utmost importance.
Feel your feet on the earth and hold onto your tiger!
I went live in our virtual community to talk about this full moon and offer some quick embodiment practices to leverage this big energy to MOVE & MELT our way to free flowing love health and vitality.
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