Heart Songs
How can we hear our heart songs in a time of so much emotion, uncertainty, fear, heart break and loss? Our moments of contraction, our triggers and overwhelm can truly be our greatest gifts. They point the way to where LOVE may be held back inside of us. When we journey towards (instead of away from) our difficult feelings and tender places with compassionate curiosity….we can melt through to full health, vitality, heart wisdom, and above all more LOVE!
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