Heart Garden Meditation

In our teatime gathering circle we made the journey down to our own hearts. We opened the golden doors and explored our own sacred heart gardens… because…as love is RISING up towards us at this time on the planet, we can help love win by melting our own way down to join that flow towards a better me, a better we, a better world.

In a time of so much emotion, uncertainty, and fear it is important to be intentional about connecting and listening to our own hearts and connecting often.  During this meditation together we received messages and gifts. The experiences shared were diverse, intense, beautiful and profound. 

This meditation can support us through fear…the one emotion that humans cannot walk through alone. Fear is one of the biggest reasons I wanted to create the LET LOVE WIN! community and practices for us all. A safe space to practice listen and share…to dream vision and walk together into the unknown.

The journey we are each on is not one to embark on alone…

We need PEACE, we need VITALITY, we need COMMUNITY.

Let yourself find peace in our weekly guided meditations, practices and gatherings…let it all be exactly perfect just as it is, just as you are.  From that place of radical acceptance and self love…our heart songs have the space to be heard…let that song be the guiding force that floats and moves you.

Lean on our easy gentle and powerful weekly Qigong movements to increase your vitality. Mindful repetition of these movements may surprise you at their ability to replenish your resources. Try even 2min at a time and then 2min later on…they are specifically designed to increase vitality, immunity, and to open up our hearts… eventually they call to you when you need them.

Join us and you can practice and participate in our guided meditation recorded live from our weekly virtual sharing circle.