Sometimes even after intention setting, personal development, investing in healers, therapists or coaches the most irritating and truly painful issues in our lives, health and relationships hang on or repeat again and again. We are often working with genetic gravitational forces beyond our awareness that limit our ability to let love, life, and health fully flow and win.
When big overwhelming emotions hit (and many big feelings are up right now on the planet!) we often feel like we need to DO something with our feelings. Our own emotions and reactions can surprise us and frighten us. Emotions can bring big energy or they may create a sensation of energy loss, disorientation, sudden weakness, paralysis, vulnerability, our vitality feels drained.
Emotions have temperatures and move in directions (up and out… in and down). Emotions carry stored painful memories.
The most unnecessary DAMAGE does not come from emotions themselves which are simply intelligent weather systems designed to purify us…that hold key information to our past experiences and future freedom…
The damage comes from what we feel compelled to DO with our big emotions when they arise, what stories we tell ourselves about our emotions, how we judge ourselves or project them onto others, and give away our power to create our own joy.
We have evolved to have emotions, they are a beautiful gift with supportive messages. We need every feeling on our naturally occurring emotional spectrum. Like a Gazelle who shakes for hours after narrowly escaping a lion attack… emotions MOVE fear out of our bodies, help us to release, refresh, rejuvenate. Emotions are a map of the past, illuminating where we still have stored fear in our bodies…
It’s simply our LEARNED RESISTANCE to our emotions where the trouble begins.
It’s what we painfully learned about our naturally occurring much needed emotional spectrum as children that holds us back today.
When our helpful healing emotions arose to actually support our nervous systems as kids…our floods often were not met with acceptance and LOVE. Many of us were stripped of our right to welcome nourishing intelligent purifying emotions early on.
We ALL possess a full spectrum within. We ALL have a birth right to a full emotional spectrum and we need to reclaim full access to it to be healthy happy beings.
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