Self-Care – Getting What You Need!

It takes increased circuitry to come into true balance. When we are at our most weak and vulnerable, that’s when we need each other the most. So often though, vulnerability triggers our trauma impulse, and so we feel the gravity to self-isolate instead of connecting. When you feel exhausted, feeling yourself diving deeper into what personal sustainability truly looks and feels like …. the role of community…. and… what  it is that stands in our way consciously and unconsciously, of allowing in the self-care we deeply need. Not the “ideas” of self-care we have…but what we truly and specifically need to fully come home to our wholeness and interconnection. 
 There are important reasons why we tolerate what may work against our health. What keeps us separated from our own needs also keeps us separated from acting on the needs of our beautiful planet. 

Sherri Mitchell’s work speaks to all of this. It’s simply amazing how listening to other women of heart speak their passionate truth can have such a clarifying effect on our own journey. 

“If we hope to create a new reality, we have to shift our emotional energy away from the reality being presented and focus on the reality that we wish to create.” – Sherri Mitchell 

The power of creative visioning is an  irresistible treasure. Flipping our focus from where we are broken…what’s not working… what we don’t want…. to boldly and vividly visioning what we DO want.

Dreaming in a beautiful inspiring future!